The Science

The Science

Clear amounts. Established functions. No hype.

Exhale MG+ was created to make a considered evening routine easier to maintain.

The formula combines magnesium, Vitamin B6, L-Theanine and L-Glycine in one precisely portioned Orange Citrus sachet.

Every ingredient is clearly declared. The benefits we communicate are based on established nutrient functions and carefully considered research.

Exhale MG+ is a dietary supplement. It is not a medicine, sleeping tablet or electrolyte replacement.

The formula

Each 5 g sachet provides

  • 200 mg magnesium with 48% NRV

  • 500 mg L-Theanine

  • 200 mg L-Glycine

  • 12 mg Vitamin B6 with 706% NRV

No Nutrient Reference Value has been established for L-Theanine or L-Glycine.

Why magnesium

Magnesium is involved in more than 300 enzyme systems throughout the body. These systems support essential processes including energy metabolism and normal neuromuscular function.

Exhale MG+ contains magnesium from magnesium bisglycinate and magnesium malate.

Magnesium contributes to

  • Normal muscle function

  • Normal nervous system function

  • Normal energy yielding metabolism

  • The reduction of tiredness and fatigue

  • Normal protein synthesis

  • The maintenance of normal bones and teeth

  • Electrolyte balance

These are normal physiological functions. They are not promises of immediate results, guaranteed recovery or treatment for a medical condition.

Why Vitamin B6

Vitamin B6 acts as a cofactor in more than 100 enzyme reactions. It takes part in several normal metabolic processes.

Vitamin B6 contributes to

  • Normal energy yielding metabolism

  • Normal nervous system function

  • Normal psychological function

  • The reduction of tiredness and fatigue

  • Normal protein and glycogen metabolism

  • Normal red blood cell formation

  • Normal immune system function

Each sachet contains 12 mg of Vitamin B6. Consider your total intake before combining Exhale MG+ with other products containing Vitamin B6.

L-Theanine

L-Theanine is an amino acid naturally associated with tea leaves. It has been studied for its possible relationship with calm attention and relaxed alertness.

Each sachet contains 500 mg of L-Theanine.

Research into L-Theanine is still developing. Individual experiences can differ. Its inclusion does not guarantee relaxation, improved sleep or any medical outcome.

L-Glycine

Glycine is an amino acid used by the body in normal biological processes. This includes the formation of proteins.

Each sachet contains 200 mg of L-Glycine.

No Nutrient Reference Value has been established for glycine. Exhale does not present this amount as a treatment or guarantee of a particular result.

Is Exhale MG+ an electrolyte drink

No.

Magnesium contributes to electrolyte balance. However, Exhale MG+ contains only trace quantities of sodium and potassium.

It is not designed to replace a sports electrolyte or rehydration product.

Complete ingredients

Maltodextrin, citric acid, magnesium bisglycinate, magnesium malate, L-Glycine, L-Theanine, flavouring, malic acid, anti-caking agent, sucralose, colourant E110 and Vitamin B6 as pyridoxine HCl.

Each 5 g sachet contains approximately 0.2 g of total sugar.

Always check the packaging in your possession for the latest ingredient and nutritional information.

Tested with transparency

A product sample was submitted for laboratory analysis to assess the supplied formulation.

A laboratory result applies to the specific sample tested. It should not be interpreted as certification of every production batch unless an ongoing batch testing programme is clearly stated.

Where evidence is still developing, we say so.

Made for consistency

Exhale MG+ is portioned into individual 5 g sachets. This removes scooping and serving guesswork.

The convenient format does not change the science. It simply makes the routine easier to follow.

Tear. Pour. Mix. Exhale.

Important information

Exhale MG+ is a dietary supplement. It should not replace a varied and balanced diet or a healthy lifestyle.

Use only as directed on the packaging. Do not exceed the recommended serving.

Speak to a qualified healthcare professional before use if you

  • Take prescription medication

  • Use other magnesium or Vitamin B6 supplements

  • Have a medical condition

  • Are pregnant or breastfeeding

  • Are unsure whether the formula is suitable for you

Keep out of reach of children.

Store in a cool and dry place below 25°C.

Sources

Learn more about nutrient functions and safety from the NIH Office of Dietary Supplements magnesium fact sheet and the NIH Office of Dietary Supplements Vitamin B6 fact sheet. These sources explain the nutrients generally; they do not test or endorse Exhale MG+.